The sugar substitute Stevia can be used practically everywhere. In addition to hot drinks such as coffee, tea or drinking chocolate, it is just as popular for jams, quark dishes, desserts or baking.

It doesn't matter whether you sweeten with Stevia powder, Stevia sweetener tablets, liquid sweetener or dried and grated leaves. Everyone should find out for themselves which Stevia products are best suited for which foods and drinks.

Thanks to its heat resistance, you can use Stevia for both baking and cooking. However, due to its particularly strong sweetening power, you should use Stevia very carefully.

Especially when baking, some adjustment is necessary at the beginning, because Stevia is not suitable as a volume substitute for sugar. To get the desired volume, you should use more of other ingredients.

Stevia can be used in many ways in the kitchen. Whether as granules, powder, tablets or liquid sweetener, Stevia can be used for cooking as well as baking due to its extreme heat resistance.

There are different ways to use Stevia for cosmetic skin care. For example, an aqueous preparation with green powder from ground leaves or an infusion also from the leaves of the Stevia plant is recommended.

Sweetening drinks like coffee, tea or smoothies as well as jams or desserts is no problem.

However, since the taste of Stevia is slightly different from sugar, it is a matter of taste in which beverage the sweetener is perceived as pleasant and in which rather not. For example, many people prefer Stevia sweetener in tea rather than coffee.

The sweetener Stevia is considered a healthy sugar substitute. The leaves of the plant, which originates from South America, contain many nutrients that are important for us humans.

These include above all trace elements, minerals and vitamins. Because of its heart-strengthening, blood-sugar and blood-pressure-lowering effect, the sweet herb has been used for centuries by the indigenous peoples of South America.

Stevia is not only ideal for weight loss and diabetics, but also for people who place particular value on a healthy diet. The sugar substitute contains neither carbohydrates nor calories.

Stevia in powder and granulate form as well as whole Stevia leaves should be stored in an airtight container, as they have the longest shelf life in dry and dark places.